Loaded with Nutritious: Jaggery contains more nutrients than refined sugar because of its molasses content.

Improved Immune Function: Minerals & antioxidants in jaggery can support the immune system and help people recover from illnesses like the common cold and the flu.

Bottom line: Jaggery is said to help support immune, liver & digestive health, as well as help prevent anemia. If you’re replacing white sugar with jaggery, It is a healthier choice.